JENNIFER HUDSON – LOST 80 POUNDS

Everyone witnessed how Jennifer Hudson rose to prominence as her singing prowess took her from singing in American Idol to landing coveted acting roles in films, theater, and television. Throughout her success, Jennifer managed to squeeze in another major life change: She went from a whopping size 16 to a slim and trim size six. Overall, Jennifer Hudson lost around 80 pounds of excess weight, and she’s been able to maintain her physique and figure since!

Jennifer Hudson credits a somewhat strict diet for all the weight that she’s lost. She says that she doesn’t have much time to work out and just watches what she eats. Jennifer also avoids over-snacking and food-binging, using effective techniques for dealing with temptation. The American Idol star acts quickly and throws junk food across the room. We’re definitely happy for Jennifer as she doesn’t let any challenge intimidate her!