SHERRIE SHEPHERD – LOST 46 POUNDS

American actress, comedian, author, and television personality Sherrie Shepherd was a co-host of the daytime talk show The View from 2007 to 2014, for which she was nominated for several Daytime Emmy Awards and brought home one in 2009.

Shepherd has been experiencing drastic changes. She mentioned that she has been adopting the ketogenic diet, which entails consuming high-fat foods while avoiding most carbohydrates. The actress credits the diet for helping her cultivate a new approach to healthy living. She previously spoke out about her weight issues when she faced criticisms early in her career that she wouldn’t be able to make it as a leading actress because of her weight. She changed her diet and has been trying to maintain a healthier lifestyle ever since. Shepherd has certainly committed to her welfare, and she seems to be in great shape. Keep doing what you’re doing!