ACTION BRONSON – LOST 127 POUNDS

Action Bronson is an American artist, writer, chef, painter, and television host who goes by the stage name Ariyan Arslani. The rapper and New York chef underwent a dramatic body transformation in recent months. Bronson felt it was time to get in shape while many of us adjusted to working from home during the pandemic.

The Queens-born singer revealed that he lost 127 pounds in the last few months as a result of his son’s birth last year. In addition to hitting the gym and “willpower,” he said improving his diet was vital to his weight loss. To fit working out into his hectic schedule, the rapper gets up around 4:30 in the morning and starts it with a protein shake and softly scrambled eggs before lifting, bench pressing, and hitting a boxing bag. He had to put in a lot of effort to avoid an excessive degree of snacking. He’s replaced it with a third protein shake and roasted nuts with cinnamon, sugar, and cayenne pepper, which he drinks during the day. How innovative!