ADRIENNE BAILON – LOST 2O POUNDS

Adrienne Eliza Houghton is an American actress, musician, and television host, who is probably best known for being a former member of the girl groups 3LW and The Cheetah Girls. She flaunted her impressive weight loss in a stunning bikini picture taken by her husband, Israel Houghton.

The actress also discussed hitting a breaking point before embarking on a health and weight-loss journey and eventually made permanent lifestyle changes. Bailon credits her weight loss to a plant-based diet, exercise, and a change in her “whole relationship with food.” She said she would eat greens, blueberry oatmeal, avocado toast on Ezekiel bread or rice cakes, or protein shakes for breakfast to lose weight. Salads with arugula, tomatoes, and other vegetables were a staple of her lunches. She ate nuts and popcorn for snacks, and vegan chili, lentil soup, roasted mushrooms, kale, and steamed broccoli for dinner. Yummy!