They’re Quite Healthy (Generally)

The Amish are known for their incredibly restrictive lifestyle, and their culture is restrictive to a certain degree that they don’t allow any form of smoking and drinking. Though this kind of lifestyle might be tough for us, it sure brings a ton of benefits, one of which is improved health, and you could say that the Amish people are generally quite healthy!

It’s been said that the rate regarding various health implications among the Amish is up to 40 percent lower than the general population. You could make the case that following various restrictive Amish habits can help you live and attain a healthier lifestyle. To do so, you’ll certainly have to give up smoking or drinking. Though it can be quite difficult at first, you’ll surely be able to adjust in no time and live a restrictive yet healthy Amish-like lifestyle.