ARIEL WINTER – LOST 30 POUNDS

23-year-old actress Ariel Winter has pretty much grown up right in front of our eyes since landing the role of “Alex Dunphy” in the hit television show, Modern Family — she was ten years old when she started. Despite growing into a successful and highly sought-after actress, Ariel hasn’t been able to veer away from constant body shaming. She says that people on the Internet have always been saying unpleasant things about her weight throughout the years.

Ariel, with the help of her psychiatric medications, easily lost 30 pounds through working out. Though she lost 30 pounds, there were still people who criticized the change. Ariel then explained that her weight loss had nothing to do with surgery. She credits her new psychiatric medications, which is a testament to why we should always take care of our mental health first before anything else.